Take a moment to listen and reflect. Rik Center 2/12/23 Rik Center 2/12/23 Finding Peace In Not Over Attaching Read More Rik Center 2/12/23 Rik Center 2/12/23 Conflict & Confusion Read More Rik Center 2/12/23 Rik Center 2/12/23 Relinquishment Of The Ego Grasping A Self Read More Rik Center 2/12/23 Rik Center 2/12/23 Meditation, Holiday For The Heart Read More Rik Center 2/12/23 Rik Center 2/12/23 Kindness & Compassion Is Essential For Heart Mind Wisdom Read More Rik Center 1/5/23 Rik Center 1/5/23 The Story Of Angulimala Read More Rik Center 12/11/22 Rik Center 12/11/22 The Practice Of Don’t Know Read More Rik Center 12/11/22 Rik Center 12/11/22 The Refuge Of Now Read More Rik Center 12/11/22 Rik Center 12/11/22 Relinquishing The Hammer Of Negativity & Blame Read More Rik Center 12/11/22 Rik Center 12/11/22 Relinquishment Of The Ego Grasping A Self Read More Rik Center 12/11/22 Rik Center 12/11/22 Health Grooves ‘On Mindfulness’: Interview of Rik Center by Dr. Ricky Fishman Read More Rik Center 12/11/22 Rik Center 12/11/22 We Dislike Discomfort, Knowing Conditions Read More Rik Center 10/25/22 Rik Center 10/25/22 Practicing Mindfulness In Community Read More Rik Center 9/17/22 Rik Center 9/17/22 Do You Allow Thoughts To Rule Your Life Read More Rik Center 6/10/22 Rik Center 6/10/22 Being Kind and Compassionate Toward Ourselves Read More Rik Center 3/11/19 Rik Center 3/11/19 15 Minute Sitting Meditation Read More Rik Center 3/11/19 Rik Center 3/11/19 Body Space Time Meditation Read More Rik Center 3/11/19 Rik Center 3/11/19 The Body Of Feeling Tones Read More Rik Center 3/11/19 Rik Center 3/11/19 Aspirations for a New Year Read More
Rik Center 2/12/23 Rik Center 2/12/23 Kindness & Compassion Is Essential For Heart Mind Wisdom Read More
Rik Center 12/11/22 Rik Center 12/11/22 Health Grooves ‘On Mindfulness’: Interview of Rik Center by Dr. Ricky Fishman Read More