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Home
About
Mindfulness Care Center
Rik Center
Our Approach
Understanding Somatic Embodiment Stress
Finding Wholeness, Our Innate Inner Wisdom
Corporate Mindfulness Program
Mindfulness & Meditation
Classes
Talks
Videos
Audios
Blog
Contact
Open Menu
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Mindfulness Care Center
Rik Center
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Our Approach
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Understanding Somatic Embodiment Stress
Finding Wholeness, Our Innate Inner Wisdom
Corporate Mindfulness Program
Mindfulness & Meditation
Classes
Folder:
Talks
Back
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Audios
Blog
Contact
DONATE
The Refuge Of Now
Dec 11
Written By
Rik Center
Rik Center
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The Practice Of Don’t Know
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Relinquishing The Hammer Of Negativity & Blame