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Home
About
Mindfulness Care Center
Rik Center
Our Approach
Understanding Somatic Embodiment Stress
Finding Wholeness, Our Innate Inner Wisdom
Corporate Mindfulness Program
Mindfulness & Meditation
Classes
Talks
Videos
Audios
Blog
Contact
Open Menu
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About
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Mindfulness Care Center
Rik Center
Folder:
Our Approach
Back
Understanding Somatic Embodiment Stress
Finding Wholeness, Our Innate Inner Wisdom
Corporate Mindfulness Program
Mindfulness & Meditation
Classes
Folder:
Talks
Back
Videos
Audios
Blog
Contact
DONATE
Being Kind and Compassionate Toward Ourselves
Jun 10
Written By
Rik Center
Rik Center
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Do You Allow Thoughts To Rule Your Life
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15 Minute Sitting Meditation
