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About
Mindfulness Care Center
Rik Center
Our Approach
Understanding Somatic Embodiment Stress
Finding Wholeness, Our Innate Inner Wisdom
Corporate Mindfulness Program
Mindfulness & Meditation
Classes
Talks
Videos
Audios
Blog
Contact
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Meditation, Holiday For The Heart
Feb 12
Written By
Rik Center
Rik Center
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Relinquishment Of The Ego Grasping A Self
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Kindness & Compassion Is Essential For Heart Mind Wisdom