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Mindfulness Care Center
Home
About
Mindfulness Care Center
Rik Center
Our Approach
Understanding Somatic Embodiment Stress
Finding Wholeness, Our Innate Inner Wisdom
Corporate Mindfulness Program
Mindfulness & Meditation
Classes
Talks
Videos
Audios
Blog
Contact
Home
Folder: About
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Mindfulness Care Center
Rik Center
Folder: Our Approach
Back
Understanding Somatic Embodiment Stress
Finding Wholeness, Our Innate Inner Wisdom
Corporate Mindfulness Program
Mindfulness & Meditation
Classes
Folder: Talks
Back
Videos
Audios
Blog
Contact
DONATE
2/10/21

Am I okay? Checking In With Ourselves.

The gift of utilizing simple sense awareness in our daily life.
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What's Underneath?

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Let It Be

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