Confussion, Compassion, Connection

Confusion, Compassion, Connection…Repair & Restore The Heart.

The mind may often feel confused when we lose our sense of grounding. Thoughts run around looking everywhere to make sense of what we cannot make meaning of in that moment.

When I acknowledge “confusion is like this” somehow the mind pauses, because it’s being acknowledged. The inner emotions can be felt and often they say, “thank you Rik!” The body takes a breath and begins to settle.

I go from being lost in confusion to being the “knower of confusion.” When this happens the heart opens to our human journey with compassion. We are unable to know everything though through acknowledgment something changes.

Compassionate wisdom; the mind and heart meeting one another, brings us into connection. Compassionate awakening creates change for the future.