Spiritual Wholeness and the Somatic Body: Daylong with Rik Center
A day of SE/Somatic Experiencing, mindfulness and how this relates to the spiritual-self and coming into wholeness.
"What have you got to lose other than yourself? What have you got to gain other than yourself?"
"Connecting to our bodies allows us to come into our spiritual wholeness. It's not about going away and ignoring the body it's about bringing our whole-selves into the present that opens us up to accept everything without feeling crushed and overwhelmed." Rik Center