The Embodied Narrative: "Moving out of our past and into the present." With Perry Lisker & Rik Center
"We can't create a new past though we can create a new future, and it begins by being in the present."
Please check the calendar for the next upcoming class or email us.
We each carry a narrative story within us that can often run our lives with an adverse effect. In this daylong retreat we will unfold and begin to dis-assemble parts of our story that are not useful (and not us) and yet we cling to them because we may feel lost without them. It's often scarier to move into the unknown than to stay with known.
In this workshop Perry & Rik will work within a mindful-somatic awareness process that enables attendees to feel and see more clearly the benefit of "releasing" old painful stories and "moving forward" into new possibilities of clam and joy.