Mission Dharma Half-Day Meditation Retreat with Spirit Rock Teacher Howard Cohn.
Saturday, August 12th 9:00am-1:00pm.
Join Senior Dharma Teacher Howard Cohn for the wonderful opportunity for a half-day of practice. The day will combine sitting and walking meditation along with a dharma talk and the opportunity for questions and answers.
This retreat is offered on a dana/donation basis, we are supported by the cycle and practice of shared generosity. MCC programs are for everyone to gain new insights into life, themselves and inner healing.
Howard Cohn, has led the Mission Dharma sitting group in San Francisco for over 25 years. He has practiced meditation since 1972, has led vipassana retreats since 1985, and is a senior teacher at Spirit Rock Meditation Center. Howie is known by his students for his kindheartedness and warm sense of humor. Howie has studied with many Asian and western teachers of several traditions, including Theravada, Zen, Dzogchen and Advaita Vedanta, and has been strongly influenced by contact with the Indian master H.W.L. Poonja. He has done postgraduate work in East/West Psychology and has a private counseling practice.