Healing Stress and Traumatic Anxiety

In the process of recognizing a sense of discomfort or an un-wanted pain, we may observe that many times our reactive state sits in judgment of the experience; right or wrong and/or good and bad.  In healing deep wounding, we want to invite in the possibility of sitting with the inner body sensation of the experience vs. the built-in stories and thoughts that may arise around the emotional, psychological or physical pain.  By keeping a focus on the sensation our higher thought cognitive process perceptions will shift, changing the neurobiological process within the brain/body connection.

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Upcoming Events

 
Jun
17

Mon, 6/17/19 7:00PM - 9:00PM
Mindfulness Grief & Loss Support Group

 
Sep
07

Thu, 9/07/19 10:00AM - 5:00PM
The Embodied Narrative Daylong Workshop

 
Sep
14

Thu, 9/14/19 10:00AM - 5:00PM
Somatic Embodiment & Spiritual Wholeness Daylong Workshopp

 
Sep
18

Wed, 9/18/19 7:00 PM - 9:00 PM
MBSR/Mindfulness Based Stress Reduction Orientation

 
Oct
03

Thu, 11/03/19 7:00 PM -9:30PM
DEER Program:Developing Emotional Embodied Resiliency

Mindfulness care center